Vitamin D3 K2 Capsules | 5000 IU D3 + 200 µg K2 MK-7 | The Powerful Duo for Bones and Immune System | Lab-Tested | 60 Capsules

auteniq Product Check: High-Dose Vitamin D3 K2 Capsules (5,000 IU D3 + 200 µg K2) 

On this page, you will find a high-dose supplement for targeted support of bones and the immune system: Each capsule provides 5,000 International Units (IU) of Vitamin D3 and 200 µg of Vitamin K2 (MK-7). Vitamin D3 strengthens the immune defense, while the absolutely essential Vitamin K2 ensures that absorbed calcium is firmly incorporated into the bones and does not calcify blood vessels. 

Since these capsules contain a very large amount of vitamins, they are aimed at a specific need.  

Which product is right for you? 

For increased needs: D3 K2 Capsules (5,000 IU D3 + 200 µg K2) 

• For whom: This dose is ideal for groups of people who naturally produce less Vitamin D or have an increased need. This includes people with darker skin tones (stronger pigmentation massively inhibits the body's own D3 production in our latitudes), seniors, and significantly overweight individuals. 
• Important note: For normal-weight, light-skinned adults, this supplement is overdosed with daily intake (the medical upper limit is 4,000 IU per day). For this group, the capsules are excellent as a short-term course to replenish stores after a blood test or for convenient intake only every second or third day. 

Alternatively:  The "normal supply" for every day: auteniQ D3/K2 Oil Bundle (2,000 IU D3 + 40 µg K2)

• For whom: Ideal for the average person as a scientifically sound, daily routine. 
• Important note: The drop form delivers exactly the dose successfully tested in large Harvard studies for a strong immune system. Embedded in vegan Omega-3 algae oil, the vitamins are optimally absorbed, and blood levels are kept consistently in the healthy range. 

Recommendations and Study Situation: 

• Scientific studies: Emphasize the value in, among other things, autoimmune diseases and diabetes. The dose of 2,000 IU corresponds exactly to the upper limit recommended for most adults for daily intake to compensate for the widespread vitamin D deficiency.  

• In a huge Harvard study (New England Journal of Medicine), scientists gave over 25,000 test subjects 2,000 International Units (IU) of Vitamin D3 daily for more than five years, which measurably lowered the risk of autoimmune diseases and, in normal-weight individuals, also cancer.  

• The renowned American Geriatrics Society has set a daily dose of 4,000 IU of Vitamin D in its recommendations for individuals aged 70 and older.  

• A clinical study on strengthening bone density in growing children used a supplementation of 1,000 IU of Vitamin D3 in pregnant women.  

• Usually, the recommendation for adults is a daily dose of 1,000 to 2,000 IU. A slight protective effect is observed in autoimmune diseases and type 2 diabetes. In addition, D3 is classified as the only vitamin that has been shown to reduce mortality risk in pill form. I myself take 2000 to 4000 IU and test my Vitamin D3 level.   

• Official recommendations are often far below what scientists at Harvard University or Dr. Dean Ornish successfully use in studies. Even if experts are still divided on this, in case of doubt: rather dose cautiously.  

• For the absolutely necessary Vitamin K2, research shows a dose of 60 to 70 micrograms per day to be ideal.