{"product_id":"dr-jacobs-vitamin-b-komplex-120-kapseln","title":"Dr. Jacob's Vitamin B Complex 120 Capsules","description":"\u003ch2\u003eDr. Jacob’s Vitamin B Complex – Energy, Nerve Strength, and Mental Performance*\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eDr. Jacob’s Vitamin B Complex\u003c\/strong\u003e provides the complete spectrum of B vitamins in an optimally balanced dosage – compactly in just one vegan capsule. It supports \u003cstrong\u003enerves, psyche, energy metabolism, and mental performance*\u003c\/strong\u003e and contributes to the reduction of fatigue and exhaustion.*\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAll B vitamins and cofactors in appropriate amounts\u003c\/li\u003e\n\u003cli\u003eBioactive forms of folate (5-MTHF), vitamin B6, and B12 for direct usability\u003c\/li\u003e\n\u003cli\u003eWith choline and betaine as natural methyl donors\u003c\/li\u003e\n\u003cli\u003eFor skin, hair, nerves, and energy metabolism*\u003c\/li\u003e\n\u003cli\u003eVegan, high-quality, thoughtfully dosed\u003c\/li\u003e\n\u003cli\u003eContent: 120 capsules (65.6 g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBioactive B Vitamins for Optimal Support\u003c\/h3\u003e\n\n\u003cp\u003eEach capsule contains all eight B vitamins: \u003cstrong\u003eB1, B2, B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate), and B12\u003c\/strong\u003e. Since these vitamins work closely together in the body, a complete supply is crucial for a healthy metabolism.\u003c\/p\u003e\n\n\u003cp\u003eDr. Jacob’s uses the bioactive forms \u003cstrong\u003e5-MTHF, pyridoxal-5-phosphate\u003c\/strong\u003e, and \u003cstrong\u003emethylcobalamin\u003c\/strong\u003e, which can be directly utilized by the body – without conversion losses. This increases metabolic efficiency and sustainably supports energy production.*\u003c\/p\u003e\n\n\u003ch3\u003eWhy Bioactive Forms Are Crucial\u003c\/h3\u003e\n\n\u003cp\u003eApproximately 45% of the population has a genetic variant of the \u003cstrong\u003eMTHFR enzyme\u003c\/strong\u003e, which makes the activation of folate more difficult. With Dr. Jacob’s Vitamin B Complex, the body directly receives biologically active methylfolate (5-MTHF), as well as methylcobalamin and pyridoxal-5-phosphate. Additionally, \u003cstrong\u003echoline\u003c\/strong\u003e and \u003cstrong\u003ebetaine\u003c\/strong\u003e serve as valuable methyl donors that support the body's own methylation.\u003c\/p\u003e\n\n\u003ch3\u003eHealth Aspects of the Vitamin B Complex*\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eEnergy metabolism and reduction of fatigue – B2, niacin, pantothenic acid, B6, B12\u003c\/li\u003e\n\u003cli\u003eMental performance – pantothenic acid\u003c\/li\u003e\n\u003cli\u003ePsychological function and nervous system – B1, niacin, B6, biotin, B12\u003c\/li\u003e\n\u003cli\u003eHomocysteine metabolism – choline, folate, B6, B12\u003c\/li\u003e\n\u003cli\u003eFat metabolism and liver function – choline\u003c\/li\u003e\n\u003cli\u003eHeart function – Vitamin B1\u003c\/li\u003e\n\u003cli\u003eRed blood cell formation – B6, B12\u003c\/li\u003e\n\u003cli\u003eImmune system – folate, B6, B12\u003c\/li\u003e\n\u003cli\u003eCell protection from oxidative stress – Vitamin B2\u003c\/li\u003e\n\u003cli\u003eMaintenance of skin, hair, and mucous membranes – B2, niacin, biotin\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThoughtful Dosage – Safety First\u003c\/h3\u003e\n\n\u003cp\u003eOne capsule covers the daily requirement of all B vitamins – with the exception of vitamin B6, which is deliberately dosed lower (0.7 mg = 50% of the daily requirement). This dosage is below the BfR maximum recommendation and prevents overdose. Many conventional products contain significantly higher B6 levels, but \u003cstrong\u003eDr. Jacob’s\u003c\/strong\u003e focuses on a safe and effective balance.\u003c\/p\u003e\n\n\u003ch3\u003eWhen Supplementation is Useful\u003c\/h3\u003e\n\n\u003cp\u003eIncreased demand can exist in the following situations, among others:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eduring chronic stress\u003c\/li\u003e\n\u003cli\u003eduring pregnancy or breastfeeding\u003c\/li\u003e\n\u003cli\u003eduring intense physical activity\u003c\/li\u003e\n\u003cli\u003ewith high alcohol or tobacco consumption\u003c\/li\u003e\n\u003cli\u003ewith genetically determined methylation weakness\u003c\/li\u003e\n\u003cli\u003ein old age or with regular medication intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eImportant Supply during Pregnancy and Breastfeeding\u003c\/h3\u003e\n\n\u003cp\u003eDuring pregnancy, the need for several B vitamins and choline increases significantly. Especially \u003cstrong\u003efolate\u003c\/strong\u003e is crucial for the growth of maternal tissue and blood formation.* The \u003cstrong\u003eGerman Nutrition Society (DGE)\u003c\/strong\u003e recommends a daily folate intake of 550 µg for pregnant women – almost twice as much as for non-pregnant women (300 µg).\u003c\/p\u003e\n\n\u003cp\u003eDr. Jacob’s Vitamin B Complex supports this phase with a carefully coordinated formula of bioactive vitamin variants and important choline – for optimal supply and well-being of mother and child.*\u003c\/p\u003e","brand":"Dr. Jacobs","offers":[{"title":"Default Title","offer_id":53417751675219,"sku":"10152","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/6336\/5203\/files\/NBK-1_800x800_e932894a-8b5b-468a-b93d-aceff48c23cc.webp?v=1775549917","url":"https:\/\/auteniq.de\/en\/products\/dr-jacobs-vitamin-b-komplex-120-kapseln","provider":"auteniQ","version":"1.0","type":"link"}